{"id":5716714324131,"title":"Balanced Raw (Tina Leigh)","handle":"balanced-raw-tina-leigh","description":"\u003cp\u003e\"Tina Leigh has provided us with the most delicious and nutritious path to shed pounds, gain energy, and live robustly - the only book you'll need to live a balanced life!\"\u003c\/p\u003e\r\n\u003cp\u003e- \u003cstrong\u003eMark Hyman, M.D\u003c\/strong\u003e., best-selling author of \u003cem\u003eThe Blood Sugar Solution\u003c\/em\u003e\u003c\/p\u003e\r\n\u003ch3\u003eLive the Balanced Raw-Food Lifestyle Effortlessly!\u003c\/h3\u003e\r\n\u003cp\u003eA growing number of health practitioners - and trendy restaurants and celebrities - are espousing raw-food diets as the way to stave off disease, boost energy, and lose weight. However, 100 percent raw-food diets are difficult to sustain, limited in food options, and have come under fire for not being nutritionally sound. A new raw-food approach is gaining momentum - one that combines both raw and cooked foods for an optimal balance of vitamins and minerals, healthy fats, enzymes, and macronutrients. \u003cem\u003eBalanced Raw\u003c\/em\u003e eschews the all-or-nothing approach of other raw-food cookbooks, giving a four-phase, thirty day plan for making the raw-food lifestly and benefits livable for life. With the \u003cem\u003eBalanced Raw\u003c\/em\u003e approach you'll eliminate health-zappers such as allergy-promoting, acid-forming foods; clear toxins; and restore your body and metabolism with nutrient-dense recipes that taste incredible.\u003c\/p\u003e\r\n\u003cp\u003eWEEK 1: Enjoy elimination-friendly recipes such as \u003cstrong\u003eCelery Root and Leak Soup with Green Apple, Pumpkin Spice Chia Porridge, Chili-Lime Veggie Crudite, \u003c\/strong\u003eand\u003cstrong\u003e Tamarind Tossed Squash Noodles.\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cp\u003eWEEK 2: Cleanse your body with \u003cstrong\u003eCitrus Pomegranate and Celeriac Salad, Holiday Apple Pie Smoothie, \u003c\/strong\u003eand\u003cstrong\u003e Cooling Sweet Pea and Mint Soup.\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cp\u003eWEEK 3: Restore your energizing nutrients with \u003cstrong\u003eMoroccan Cauliflower and Sweet Potato Stew, Body-Loving Lemon Bars, Asparagus Ribbons with Lentils and Citrus Vinaigrette,\u003c\/strong\u003e and\u003cstrong\u003e Quinoa, Carrot and Currant Bowl.\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cp\u003eWEEK 4: Learn how to live \u003cem\u003eBalanced Raw\u003c\/em\u003e every day with supportive supplements, hydration and healthy lifestyle strategies.\u003c\/p\u003e","published_at":"2021-02-17T14:13:27+10:00","created_at":"2020-09-28T15:11:49+10:00","vendor":"Raw Blend","type":"","tags":["Price_$0 to $500"],"price":1995,"price_min":1995,"price_max":1995,"available":true,"price_varies":false,"compare_at_price":2995,"compare_at_price_min":2995,"compare_at_price_max":2995,"compare_at_price_varies":false,"variants":[{"id":36398177255587,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"BKBR","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Balanced Raw (Tina Leigh)","public_title":null,"options":["Default Title"],"price":1995,"weight":600,"compare_at_price":2995,"inventory_management":"shopify","barcode":null,"requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/shop.rawblend.com.au\/cdn\/shop\/products\/img_proxy_0ba7a5cc-a766-4009-a823-0cda1fc38fb5-848279.jpg?v=1652059473"],"featured_image":"\/\/shop.rawblend.com.au\/cdn\/shop\/products\/img_proxy_0ba7a5cc-a766-4009-a823-0cda1fc38fb5-848279.jpg?v=1652059473","options":["Title"],"media":[{"alt":null,"id":26934176055459,"position":1,"preview_image":{"aspect_ratio":0.811,"height":392,"width":318,"src":"\/\/shop.rawblend.com.au\/cdn\/shop\/products\/img_proxy_0ba7a5cc-a766-4009-a823-0cda1fc38fb5-848279.jpg?v=1652059473"},"aspect_ratio":0.811,"height":392,"media_type":"image","src":"\/\/shop.rawblend.com.au\/cdn\/shop\/products\/img_proxy_0ba7a5cc-a766-4009-a823-0cda1fc38fb5-848279.jpg?v=1652059473","width":318}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003e\"Tina Leigh has provided us with the most delicious and nutritious path to shed pounds, gain energy, and live robustly - the only book you'll need to live a balanced life!\"\u003c\/p\u003e\r\n\u003cp\u003e- \u003cstrong\u003eMark Hyman, M.D\u003c\/strong\u003e., best-selling author of \u003cem\u003eThe Blood Sugar Solution\u003c\/em\u003e\u003c\/p\u003e\r\n\u003ch3\u003eLive the Balanced Raw-Food Lifestyle Effortlessly!\u003c\/h3\u003e\r\n\u003cp\u003eA growing number of health practitioners - and trendy restaurants and celebrities - are espousing raw-food diets as the way to stave off disease, boost energy, and lose weight. However, 100 percent raw-food diets are difficult to sustain, limited in food options, and have come under fire for not being nutritionally sound. A new raw-food approach is gaining momentum - one that combines both raw and cooked foods for an optimal balance of vitamins and minerals, healthy fats, enzymes, and macronutrients. \u003cem\u003eBalanced Raw\u003c\/em\u003e eschews the all-or-nothing approach of other raw-food cookbooks, giving a four-phase, thirty day plan for making the raw-food lifestly and benefits livable for life. With the \u003cem\u003eBalanced Raw\u003c\/em\u003e approach you'll eliminate health-zappers such as allergy-promoting, acid-forming foods; clear toxins; and restore your body and metabolism with nutrient-dense recipes that taste incredible.\u003c\/p\u003e\r\n\u003cp\u003eWEEK 1: Enjoy elimination-friendly recipes such as \u003cstrong\u003eCelery Root and Leak Soup with Green Apple, Pumpkin Spice Chia Porridge, Chili-Lime Veggie Crudite, \u003c\/strong\u003eand\u003cstrong\u003e Tamarind Tossed Squash Noodles.\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cp\u003eWEEK 2: Cleanse your body with \u003cstrong\u003eCitrus Pomegranate and Celeriac Salad, Holiday Apple Pie Smoothie, \u003c\/strong\u003eand\u003cstrong\u003e Cooling Sweet Pea and Mint Soup.\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cp\u003eWEEK 3: Restore your energizing nutrients with \u003cstrong\u003eMoroccan Cauliflower and Sweet Potato Stew, Body-Loving Lemon Bars, Asparagus Ribbons with Lentils and Citrus Vinaigrette,\u003c\/strong\u003e and\u003cstrong\u003e Quinoa, Carrot and Currant Bowl.\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cp\u003eWEEK 4: Learn how to live \u003cem\u003eBalanced Raw\u003c\/em\u003e every day with supportive supplements, hydration and healthy lifestyle strategies.\u003c\/p\u003e"}